Is Traveling Bad for Your Health?
“When you travel to new places, even for pleasure, your mind and body may be more alert and on guard than they are in familiar places, which can take a toll on you both physically and mentally.”
Mental Health
Not Sleeping and Freaking Out About the World? Here’s What to Do
Climate anxiety is affecting populations around the world.
The Reality of Dealing With Your Mental Health When You Move to Another Country
This article contains frank discussions of suicide, trauma, and addiction. I spent my 29th birthday in Madrid, Spain, where I’m currently based, having a meltdown in front of a guy I’d been casually dating, who decided to end the relationship with me that night. He told me in his broken English that there was somebody … Continued
Germs and Flying Don’t Trigger My OCD—Airport Security Does
OCD is unwanted luggage, undetectable to any security scanner, that I am forced to bring everywhere I travel.
Former Surgeon General Has 8 Simple Ideas to Survive Lockdown
The doc is (staying) in!
Travelers, Take Heed: What Being Separated From the World Does to Your Well-being
And how you can protect yourself.