How to Boost Your Immune System Before, During, and After Travel
Putting some healthy habits in place at every stage of your trip can help you ward off post-vacation illness.
Find Restoration, Renewal, and Reflection at These 10 Caribbean Yoga Retreats
The best places to find zen in the Caribbean.
Is It Safe to Go to the Spa?
What spas are doing to ensure your safety (and a relaxing experience).
I Took 28 Grams of Magic Mushrooms at a Retreat in Jamaica—Here’s Why
“Am I going to die?” was my first thought.
How to Sanitize Your Space and Avoid Germs While Flying
Here’s how to stay clean and safe while traveling.
6 Very Unusual Spa Offerings That You May Not Find Relaxing
Ah, the lengths we will go for rejuvenation.
Former Surgeon General Has 8 Simple Ideas to Survive Lockdown
The doc is (staying) in!
8 Easy Ways to Turn Your Bathroom Into an At-Home Spa Experience
If there were ever a time when a moment of zen was needed, it’s now.
Travelers, Take Heed: What Being Separated From the World Does to Your Well-being
And how you can protect yourself.
The Unique and Fascinating Ways People Around the World Prefer to Sleep
From the type of bedding used to the times of day we sleep, here are some of the strange and charming sleep habits around the world.