NYC: November 5, 2006 NYC Marathon - Good Luck Runners!
Nov 9th, 2006, 10:24 AM
#41
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Chuck, if it helps you my girlfriend I ran with could not run for the past 3 weeks because of a pulled IT band (is that it??) and did just fine in the marathon.
Two other friends had the same problem and could not run the last four and six weeks of their training and still ran four hour marathons.
Good luck and can't wait to hear!
Two other friends had the same problem and could not run the last four and six weeks of their training and still ran four hour marathons.
Good luck and can't wait to hear!
Nov 9th, 2006, 10:25 AM
#42
Guest
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Ellen, if you can run 10, you can run a marathon.
Hal Higdon is another popular training method. www.HalHigdon.com
I trained by the New York Road Runners Foundation's training program because I ran for their charity Team For Kids.
Hal Higdon is another popular training method. www.HalHigdon.com
I trained by the New York Road Runners Foundation's training program because I ran for their charity Team For Kids.
