Jet Blue to NYC "healthy "snacks to take???
Sep 28th, 2003, 11:19 PM
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Jet Blue to NYC "healthy "snacks to take???
Limitations in my diet--low fat, low sugar--
I usually take my own turkey sandwich but am stumped about additional snacks..
Banana or orange and trail mix O.K. but becoming boring. Most "energy" bars are too sweet. I love donuts & pastries but are not on my list...
Any suggestions???
I usually take my own turkey sandwich but am stumped about additional snacks..
Banana or orange and trail mix O.K. but becoming boring. Most "energy" bars are too sweet. I love donuts & pastries but are not on my list...
Any suggestions???
Sep 29th, 2003, 06:20 AM
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I must agree with viking. Unless your flight is over three or four hours, is it really necessary to sit on the plane and eat? I guess I don't get it, because I eat normal meals and don't sit around all day snacking continuously. And I for one don't really appreciate food smells from all around me. No, I don't just mean pastrami sandwiches (which I've also encountered), but even the smell of bananas can be annoying to those around you who aren't eating. And I sat next to a woman eating an apple which was the juiciest and noisiest apple I've ever heard!
Sep 29th, 2003, 08:11 AM
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If you are on a low sugar diet, you had better eliminate bananas. They are one of the highest fruits on the glycemic index.
Better choices; turkey breast meat (skip bread, unless it is whole grain wheat, not enriched wheat, it is full of sugar), no salt peanuts, brocolli, apples, low moisture mozz cheese.
Better choices; turkey breast meat (skip bread, unless it is whole grain wheat, not enriched wheat, it is full of sugar), no salt peanuts, brocolli, apples, low moisture mozz cheese.
Sep 29th, 2003, 08:25 AM
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ANYTHING made with partially hydrogenated oils is bad for you, because, apparently, those oils don't dissolve but clog up your blood stream. Also heard that one needs only an accumulation of a teaspoon of these oils over a lifetime for fatal consequences to result! Mebbe tomorrow the scientists will tell us something different, but that's the message for today!
Easy, folks! Some people don't have the luxury of staying without food for a long flight. There are people who need to eat frequently and in moderation.
traveler24: jerky, cereal - islandmom has some good suggestions. Also lots and lots of water. Up high you will get dehydrated and drinking water helps.
Have a nice trip!
Easy, folks! Some people don't have the luxury of staying without food for a long flight. There are people who need to eat frequently and in moderation.
traveler24: jerky, cereal - islandmom has some good suggestions. Also lots and lots of water. Up high you will get dehydrated and drinking water helps.
Have a nice trip!
Sep 29th, 2003, 09:11 AM
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I am continually looking for foods that do not contain PHO. I have found that the Chocolate Peanut Crunch flavor of Pria bars by Power Bar does not have any PHO. They also have 4 grams of soy protein.
Sep 29th, 2003, 10:04 AM
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GoTravel:
Yes! Those nasty PHOs are EVERYWHERE!
Look on the boxes for cookies, crackers, even "health" foods, like power bars
Also any packaged foods of pre-cooked chicken, lasagna, or anything else in the freezer section - those foods you can pick up and "just heat". Loads of PHOs.
Just a temptation to go for "natural" foods like fruit and vegetables - except that they may be genetically modified - LOL!
Like the guavas out of Hawaii. Bigger is not always better. Was in Whole Foods a couple of days ago and those "organic" heirloom tomatoes looked so misshapened!
I think I'm growing donkey's ears with all these tampered-with foods!
Yes! Those nasty PHOs are EVERYWHERE!
Look on the boxes for cookies, crackers, even "health" foods, like power bars
Also any packaged foods of pre-cooked chicken, lasagna, or anything else in the freezer section - those foods you can pick up and "just heat". Loads of PHOs.
Just a temptation to go for "natural" foods like fruit and vegetables - except that they may be genetically modified - LOL!
Like the guavas out of Hawaii. Bigger is not always better. Was in Whole Foods a couple of days ago and those "organic" heirloom tomatoes looked so misshapened!
I think I'm growing donkey's ears with all these tampered-with foods!
Sep 29th, 2003, 05:01 PM
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Alisa, go to the American Medical Association's website (www.ama-assn.org) or the American Heart Association's website (www.americanheart.org) for factual information.
Sep 29th, 2003, 05:02 PM
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I have found that I totally avoid the boxed cracker/cookie aisle and the frozen food aisle. Too much junk. I do get some good convenience foods at Whole Foods. I have also heard how transfats just sit in your arteries! My 11 year old had open-heart surgery when he was 9 to repair a valve, I'm not about to feed him all those PHOs! I want his repaired heart to last till he's 100!
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