Have a 7:00 am flight out of FCO. Will I be able to find breakfast at around 5:30 am at the airport?

Not sure about what is open at that hour but, when we traveled through FCO last week we were very disappointed with the food offerings, at least at Terminal 5. Nothing like the nice sandwiches and things you can get in Rome. I would opt to try to bring something with you. We had no problem bringing a yogurt through security for our flight. Good luck.

There's a cafe at T5 that says it opens at 6:30.

If you are traveling back to the States, you will check into Terminal 5 where there is a small sandwich and coffee bar.After taking the shuttle bus from there to Terminal C you will find numerous shops,snack bars and newstands in Terminal C.The big snack bar next to the newstand complete with your last minute gelato is always a fav!

In Terminal C the coffee shop hours are listed as 6:00-23:00. Zoom in to see the pics of the coffee cups and hours.
http://www.adr.it/portal/content/Fil...tenze_mod3.pdf

Okay great. Thanks for all your information