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Want to do a 4 to 5 day Bike Trail for 200 miles

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My wife and I (50s) would like to ride a bike trail, staying at B&Bs or hotels along the way, lasting 4 or 5 days. We would take a bus or train back to our starting point. We are from West Michigan, and desire something in the eastern or midwest states. Paved "Rail to Trails" are really nice. Considered Cumberland to Wash. DC, but heard the trail can be washed out and very bumpy, requiring heavy duty tires, etc. But maybe that trail is now all paved ? Any idea will be considered, and THANK YOU in advance.

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