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What items are a must for the suitcase?

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Hello - Will be arriving in Belize next week. Packing bathing suits and lightweight clothing. Sandals and tennis shoes. A hat. Will be going to San Ignacio first, and then on to the coastal area. Besides our usual toiletries, should we bring suntan lotion and bug spray with us or is it easy enough to find it there? Our travel doctor suggested treating our clothing with permethrin as well as doing same with a bed net. Overcautious or is this a good idea?

Any other musts? Thanks!

J Joel

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