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Kauai Travel Guide

Great Kauai Itineraries

As small as Kauai may be, you still can't do it all in one day: hiking Kalalau Trail, kayaking Wailua River, showering in a waterfall, watching whales at Kilauea Lighthouse, waking to the sunrise above Kealia, touring underwater lava tubes at Tunnels, and shopping for gifts at Koloa Town shops. Rather than trying to check everything off your list in one fell swoop, we recommend choosing your absolute favorite and devoting a full day to the experience.

A Bit of History

Hawaiian beliefs are traditionally rooted in nature. If you're interested in archaeological remains where sacred ceremonies were held, focus on the Wailua River area. Your best bet is to take a riverboat tour—it's full of kitsch, but you'll definitely walk away with a deeper understanding of ancient Hawaii. Then, head to Lihue's Kauai Museum, where you can pick up a memento of authentic Hawaiian artistry at the gift shop. End your day at Gaylord’s restaurant and meander through the historic Kilohana Plantation sugar estate.

Adventure Galore

For big-time adventure, kayak Napali Coast or skydive over the ocean and island for a once-in-a-lifetime experience. For those whose idea of adventure is a good walk, take the flat, coastal trail along the East Side—you can pick it up just about anywhere starting at the southern end of Lydgate Park, heading north. It'll take you all the way to Anahola, if you desire. After it's all over, recuperate with a massage by the ocean—or in the comfort of your own room, so you can crash immediately afterward.

A Day on the Water

Start your day before sunrise and head west to Port Allen Marina. Check in with one of the tour-boat operators—who will provide you with plenty of coffee to jump-start your day—and cruise Napali Coast before heading across the Kaulakahi Channel to snorkel the fish-rich waters of Niihau. Slather up with sunscreen and be prepared for a long—and sometimes big—day on the water; you can enjoy a couple of mai tais on the return trip. Something about the sun and the salt air conspires to induce a powerful sense of fatigue—so don't plan anything in the evening. The trip also helps build a huge appetite, so stop at Grinds in Eleele on the way home.

Coastal Drives

If you're staying on the East Side or North Shore, the best drive for ocean vistas is, hands down, Highway 560, which begins at Princeville on the main highway where Highway 56 ends. Stop at the first lookout overseeing Hanalei River valley for a few snapshots; then head down the hill, across the one-lane bridge—taking in the taro fields—and through the town of Hanalei and on to the end of the road at Kee Beach. If you're up for it, enjoy a bit of unparalleled hiking on the Kalalau Trail, go snorkeling at Kee, or simply soak up the sun on the beach, if it's not too crowded. If you're staying on the South Shore or West Side, follow Highway 50 west. You'll start to catch distant ocean vistas from the highway as you head out of the town of Kalaheo and from the coffee fields of Kauai Coffee. Stop here for a sample. You'll come closer to the ocean—and practically reach out and touch it—after you pass through Waimea en route to Kekaha. Although this isn't great swimming water—it's unprotected, with no reef—there is a long stretch of beach here perfect for walking, running, or simply meandering. Once the paved road ends—if you're brave and your car-rental agreement allows—keep going and you'll eventually come to Polihale, a huge, deserted beach. It'll feel like the end of the world here, so it's a great place to spend a quiet afternoon and witness a spectacular sunset. Just be sure to pack plenty of food, water, and sunscreen before you depart Kekaha—and gas up the car.

Shop Till You Drop

You could actually see a good many of the island's sights by browsing in our favorite island shops. Of course, you can't see the entire island, but this itinerary will take you through Kapaa and north to Hanalei. Don't miss Marta's Boat—high-end clothing for mom and child—across from Foodland in Waipouli. A mile north, Kela's Glass has great art pieces. From there, a leisurely drive north will reveal the rural side of Kauai. If you enjoy tea, sake, or sushi, stop at Kilauea's Kong Lung, where you can stock up on complete place settings for each. Then, head down the road to Hanalei. If you're inspired by surf, stop in Hanalei Surf Company. Our favorite for one-of-a-kind keepsakes—actually antiques and authentic memorabilia—is Yellow Fish Trading Company, and we never head into Hanalei without stopping at On the Road to Hanalei.

Relax Kauai-Style

If you're headed to Kauai for some peace and quiet, you'll want to start your day with yoga at Yoga Hanalei (www.yogahanalei.com) or Kapaa's Bikram Yoga Kauai (www.bikramyogakapaa.com). If you're staying on the South Shore, try yoga on the beach (actually a grassy spot just off the beach) with longtime yoga instructor Joy Zepeda (www.kauaioceanfrontyoga.com). If it happens to be the second or last Sunday of the month, you might then head to the Lawai International Center (www.lawaicenter.org) for an afternoon stroll among 88 Buddhist shrines. On the North Shore, Limahuli Gardens is the perfect place to wander among native plants. Then watch the sun slip into the sea on any west-facing beach and call it a day with a glass of wine.

Have a Little Romance

We can't think of a better way to ensure a romantic vacation for two than to pop a bottle of champagne and walk the Mahaulepu shoreline at sunrise, hand in hand with a loved one. Make this a Sunday and follow your walk with brunch at the Grand Hyatt. Then spend the afternoon luxuriating with facials, body scrubs, and massage in the Hyatt ANARA Spa's Garden Treatment Village, in a private, thatched hut just for couples. That'll put you in the mood for a wedding ceremony or renewal of vows on the beach followed by a sunset dinner overlooking the ocean at the Beach House restaurant. Can it get any more romantic than this?

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