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Pubs and informal hotel restaurants are the main places to eat in this sparsely populated rural area, though there are also some fine-dining options. The only places with a choice of stand-alone restaurants are Clifden, the "capital" of Connemara (in fact a small village), and Westport, the chief resort in County Mayo. From Easter into the summer months, many menus feature Connemara lamb: the sheep
graze on wild herbs on the mountain slopes, which gives the meat a distinctive flavor. The other star is local seafood, including crab and lobster in summer, and superb Atlantic salmon all year round, fresh or smoked. For seafood try the Tavern Bar and Restaurant near Westport, or Mitchell's in Clifden; for country house–style elegance go to Rosleague Manor in Letterfrack, or Mount Falcon near Ballina.