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First-class restaurants and hotel dining rooms serve quite sophisticated cuisine—often prepared by chefs with international experience and rivaling the dishes served in the world's best restaurants. Most menus include seafood: dolphin (mahimahi), kingfish, snapper, and flying fish prepared every way imaginable. Flying fish is so popular that it has become an official national symbol. Shellfish also abounds, as do steak, pork, and local black-belly lamb.
Specialty dishes include buljol (a cold salad of pickled codfish, tomatoes, onions, sweet peppers, and celery) and conkies (cornmeal, coconut, pumpkin, raisins, sweet potatoes, and spices, mixed together, wrapped in a banana leaf, and steamed). Cou-cou, often served with steamed flying fish, is a mixture of cornmeal and okra and usually topped with a spicy creole sauce made from tomatoes, onions, and sweet peppers. Bajan-style pepper pot is a hearty stew of oxtail, beef, and other meats in a rich, spicy gravy, simmered overnight.
For lunch, restaurants often offer a traditional Bajan buffet of fried fish, baked chicken, salads, macaroni pie (macaroni and cheese), and a selection of steamed or stewed provisions (local roots and vegetables). Be cautious with the West Indian condiments—like the sun, they're hotter than you think. Typical Bajan drinks—in addition to Banks Beer and Mount Gay, Cockspur, or Malibu rum—are falernum (a liqueur concocted of rum, sugar, lime juice, and almond essence); mauby (a nonalcoholic drink made by boiling bitter bark and spices, straining the mixture, and sweetening it); and Ponche Kuba, a creamy spiced rum liqueur (Caribbean eggnog) that’s especially popular around the holidays. You're sure to enjoy the fresh fruit or rum punch, as well.
What to Wear: The dress code for dinner in Barbados is conservative, casually elegant, and, occasionally, formal—a jacket and tie for gentlemen and a cocktail dress for ladies in the fanciest restaurants and hotel dining rooms, particularly during the winter holiday season. Jeans, shorts, and T-shirts (either sleeveless or with slogans) are always frowned upon at dinner. Beach attire is appropriate only at the beach.
If you're in the mood for modern comfort food, this is the place for you. Chef Simon and his team offer a wide selection of Asian-, Southern-, and Caribbean-inspired dishes—from barracuda baos, plantain tostadas, and fried pig ears to delicious desserts such as salted-caramel brownies.
This trendy bustling restaurant is a favorite West Coast dining spot of local professionals, families, and visitors. Mediterranean and Caribbean flavors enliven inventive thin-crust pizzas and tasty salads; the dinner menu also includes fresh seafood and vegetarian selections. Dine alfresco or sit on the beach to eat, accompanied by live jazz music or upbeat house (depending on the night).
This food-truck park is a great spot to sample a wide variety of dishes for lunch or dinner. Venezuelan arepas, Italian pizzas, Trinidadian roti, and Bajan classics are among the many options here. There's live music on Thursday, and sometimes there are other special events as well. Though the area is shaded, it's best to go at night, when the temperature is a bit cooler and the lights add a nice atmosphere.
Once the private home of actress Minnie Driver's dad, the front room is now an inviting bar; an interior courtyard is an intimate open-air dining area; and the second floor is a maze of small dining rooms and balconies. But it's the food—classic, bistro, or tapas—that draws the visitors. Main dishes vary from sweet potato gnocchi or steak frites to curried rabbit and pork belly risotto; braised lamb shank presented on a bed of buttery cabbage, green Thai shrimp curry, and catch-of-the-day are menu classics. Some call the atmosphere avant-garde; others call it quaint.
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