Rainbow Haven Beach Provincial Park
For ocean swimming, this sand and cobble beach is the closest serviced option to Halifax, although it's a 30-minute drive from downtown, and the area near the channel should be avoided when the tide is going out because of strong rip currents. Lifeguards, on duty in July and August, set out markers to indicate the dangerous areas. Elsewhere, Rainbow Haven is safe and great for families. The beach is free for day use, and there is a campground (fee) with its own swimming area. Change houses are available, and boardwalks aid accessibility. The beach's access road closes at 8 pm, so plan your time accordingly. Amenities: food and drink; lifeguards; parking (free); showers; toilets. Best for: swimming; walking.
