Flavors of Brazil

Food, for Brazilians, is a social affair—portions are often heaping and, rather than coming individually on one plate, arrive in a series of platters meant to be shared among diners.

Meat and Carbs

Perhaps the most well-known Brazilian staple is meat, especially those that come from churrascarias (grills): sizzling cuts of beef, some lined generously with fat, carved by waiters right at the table. White rice is served with virtually every meal, often alongside potato fries or aipim (cassava), which is usually served fried or baked in butter.

Churrascarias also serve up sausages (linguiça), chicken (frango), and various types of fish. Expect little in the way of spice—just salt and garlic. The natural flavors of the meat are meant to carry the meal. In a rodízio-style churrascaria, you get all the meat and side dishes you can eat at a fixed price. Rodízio means "going around," which explains the waiters who constantly circle the restaurant, only resting their skewers to slice another strip of meat onto your plate.

Feijoada, black beans stewed with fatty pork parts, is a popular party food synonymous with carefree weekend afternoons spent digesting the heavy dish. The dish is often topped with farofa (toasted manioc root) and served with couve (collard greens) and rice. The dish is traditionally served with orange slices, which are said to aid digestion and stop cholesterol levels from soaring.

Native Fruits and Vegetables

Beyond the meat-and-carbs crowd-pleasers, Brazil’s tropical expanse allows for a diversity of fruits and vegetables. Visitors will find these on display in colorful feiras (fresh-food fairs) throughout the country. Tropical fruits include maracujá (passion fruit), abacaxi (pineapple), mamão (papaya), caqui (persimmon), and acerola, a sour berry with vitamin C levels that are said to be 100 times higher than the orange. When in season, Brazilian fruits crop up as alternatives to lime in caipirinhas, Brazil’s national drink made with cachaça, a sugarcane-based liquor.

Visitors should make a point to sample some of the unique flavors of the Amazon, such as cupuaçú, a fragrant yellow fruit, or mangaba, something of a cross between a honeydew and a durian. At lanchonetes, no-frills snack bars that consist of metal chairs lined along a bar, you'll often find bowls of a purple, sorbet-style concoction made with açai, a purple Amazonian berry that is touted for its health benefits. For an extra energy boost, they may be mixed with guaraná, a caffeine-packed red berry.

Bahian Specialties

Bahian food from Brazil's Northeast revolves around seafood and is normally spicy and hot. Specialties include moqueca, a seafood stew cooked quickly in a clay pot over a high flame, and acarajé, a bean-meal patty deep-fried in dendê oil and filled with sun-dried shrimp and hot-pepper sauce. Brazilians from around the country lick their chops at the mention of pirão de peixe, a thick blended stew often made with fish heads and manioc flour.

Coffee Break

No trip here is complete without an afternoon snack of Brazilian coffee, often served without milk and heavy on sugar, and pão frances, freshly baked white bread, or pão de queijo, chewy cheese buns made with manioc flour. By the end of your trip, you’ll understand why Brazilians use the same word to describe not only tasty food but any life experience that is enjoyable: gostoso.

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