The Caribbean side offers talcum-powder-fine beige sand framed by coconut palms and sea grapes, while the Atlantic side (a 15-minute stroll)—the 4-mi-wide (6-km-wide) stretch sometimes called North Frigate Bay—is a favorite with horseback riders. South Frigate Bay is bookended by Sunset Café and Oasis. In between are several other lively beach spots, including Cathy's (fabulous jerk ribs), the Monkey Bar, and Mr. X Shiggidy Shack. Most charge $3 to $5 to rent a chair, though they'll often waive the fee if you ask politely and buy lunch. Locals barhop late into Friday and Saturday nights. Waters are generally calm for swimming; the rockier eastern end offers fine snorkeling. The incomparably scenic Atlantic side is—regrettably—dominated by the Marriott (plentiful dining options), attracting occasional pesky vendors. The surf is choppier and the undertow stronger here. On cruise-ship days, groups stampede both sides. Frigate Bay is easy to find, just less than 3 mi (5 km) from downtown Basseterre.
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