Hiking and Climbing
Given the changeable weather and the harsh terrain, guides are recommended for all major walks and climbs in Rio. Of particular note within the city itself are the hikes up Corcovado from Parque Lage and the trip through Tijuca Forest to Pico da Tijuca.
Centro Excursionista Brasileiro. The largest and oldest mountaineering organization in Brazil, Centro Excursionista Brasileiro runs climbing courses and leads treks throughout Rio State and as far away as Minas Gerais, providing guides, maps, and all the gear you'll need. Av. Almirante Barroso 2, 8th fl., Centro, Rio de Janeiro, Rio de Janeiro, 20031–000. 21/2252–9844; www.ceb.org.br.
Rio Adventures. This professional outfit with English-speaking guides runs a range of adventure sports activities and tours, including stand-up paddleboarding, white-water rafting, jungle treks, and climbing trips. Praça Radial Sul 25, Botafogo, Rio de Janeiro, Rio de Janeiro, 22260–070. 21/3587--3282; 21/96479--7414; rioadventures.com.