Fodor's Expert Review High Rockies Trail

One of the premier mountain biking and hiking trails in Kananaskis Country and an important part of the Canada-wide Trans-Canada Trail, this 80-km (50-mile) one-way trail can be cycled or hiked in its entirety or enjoyed in smaller sections. The northern end of the trail begins at the Goat Creek Day Use Area in Spray Valley Provincial Park, 1-km (0.6-mile) from the Banff National Park Boundary. If you want to experience part of the trail, one of the highlights is the Blackshale Suspension Bridge, which is a 1-km (0.6-mile) hike and offers spectacular views and photos. Another nice section, the 6.9-km (4.3-mile) stretch between Spray Lakes Day Use Area and the Buller Pass Trail, has beautiful lake views. At the Driftwood Day Use area, the trail crosses Hwy. 742 (the Smith-Dorrien/Spray Trail) and continues south beyond the Sawmill Day Use area in Peter Lougheed Provincial Park before crossing back across Hwy. 742 at the Pocaterra Dam, which is north of the Peninsula Day Use Area at the north end of Lower Kananaskis Lake. The section of this trail that passes through Peter Lougheed Provincial Park traverses diverse landscapes with incredible views. It's common to see bear, moose, and coyotes along the trail. Moderate.