Canary Islands Restaurants

Canarian cuisine is based on the delicious rockfish that abound near the coast, and its specialties are worth searching out. A typical meal begins with a hearty stew, such as potaje canario (a stew of vegetables, potatoes, and garbanzo beans), rancho canario (vegetables and meat), and potaje de berros (watercress soup). Canarians eat the porridge-like gofio (made with corn or another grain and milk or broth), though it's hard to find in restaurants. The next course is fresh native fish, the best of which are vieja, cherne, and sama, all firm-flesh white rockfish. Accompanying the fish are papas arrugadas (literally, "wrinkled potatoes"), tiny potatoes native to the Canaries boiled in salty water so that salt crystals form on them as they dry.

Other specialties include cabrito (roast baby goat) and conejo (rabbit), both served in salmorejo, a slightly spicy paprika sauce. Finally, no Canarian meal is complete without a dab of mojo picón, a spicy sauce made with pimientos (red chili peppers), garlic, and tomatoes. Most restaurants serve mojo with each main course, and Canarians heap it liberally on dishes as varied as fish and papas arrugadas. The tamer version is mojo verde,made with cilantro and parsley. Another island specialty is goat cheese, made best in La Palma.

Canarian wines are surprisingly good and varied. Try the young reds and whites on Tenerife, Gran Canaria, and Lanzarote, where wine production is centuries old—the Malmsey wines from Lanzarote were a favorite with Shakespeare's Falstaff. On the stronger side, the Canaries are famous for their dark rum, and several new liqueurs (flavored with coffee, cocoa, or hazelnut) have grown in popularity over the last few years.

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  • 21. El Lateral 27

    $

    On the main shopping street, this restaurant is a convenient place to eat after sightseeing, especially since the kitchen is open from 8 am to 11 pm. Try to snag a table on the terrace that overflows onto the leafy pedestrian street (the interior dining room is comparatively drab). The salads, particularly the ensalada de bacalao confitado con pimientos asados (slow-cooked cod with roasted peppers), are appetizing and generous.

    Calle Bethencourt Alfonso 27, Santa Cruz de Tenerife, Canary Islands, 38002, Spain
    922-287774

    Known For

    • Wide selection of salads
    • Fresh fish
    • Good value for the city center

    Restaurant Details

    Rate Includes: Closed Sun.
  • 22. El Navarro

    $$

    Although it's on a busy access road and inside a drab building, this restaurant is well worth a stop. Menu highlights include playfully plated appetizers and decadent meats. Save room for the locally famous cheesecake. 

    Av. del Mar 13, Costa Teguise, Canary Islands, 35508, Spain
    928-592145

    Known For

    • Excellent value for money
    • Pleasant terrace
    • Killer cheesecake

    Restaurant Details

    Rate Includes: Closed Sun. and July
  • 23. El Portalón

    $$$

    In the center of Playa del Inglés, this modern Basque restaurant has made a name for itself for its well-priced classic cuisine. Interiors are a bit passé (a bit like a wedding reception hall), but there are two pleasant terraces outside. The wine list, with more than 40 bottles from Spain, is worth a look, and cocktails are served daily 7 pm to 2:30 am.

    Av. Tirajana 27, Playa del Inglés, Canary Islands, 35100, Spain
    928-771622

    Known For

    • Fine Basque dining
    • Generous portions
    • Good wine list
  • 24. Everest Indian Restaurant

    $

    When you can't look at another plate of fish and taters without moaning—mira, it happens to the best of us in the Canaries—spring for a palate-jolting curry at Everest, whose heady dishes ranging from vindaloo to korma and jalfrezi are probably better than your neighborhood Indian joint's renditions.

    Av. de las Playas 41, Puerto del Carmen, Canary Islands, 35510, Spain
    928-511181

    Known For

    • Blistered made-to-order naan
    • Unapologetically spicy curries
    • Cheery service
  • 25. Jardín de los Naranjos

    $$

    In a dining room oozing rustic charm (think green tablecloths, beamed ceilings, and squat wine glasses), feast on rich fall-off-the-bone goat stew made with local meat, or opt for the catch of the day, served with salad and papas arrugadas.

    Camino el Pinar 33, Canary Islands, Spain
    619-571125

    Known For

    • Slow-simmered goat stew
    • Local wines
    • Warm service

    Restaurant Details

    Rate Includes: Closed Mon. and Tues.
  • Recommended Fodor’s Video

  • 26. La Bikina Cantina

    $

    Skip the middling tourist-packed cafés and sandwich shops on the Las Canteras boardwalk and instead grab a bite at this sunny, casual storefront that serves tropical fare ranging from tacos to Cubano melts to pad Thai.

    Paseo las Canteras 63, Las Palmas, Canary Islands, 35010, Spain
    828-065357

    Known For

    • "slow" fast food
    • Craveable tacos and quesadillas
    • Beachside dining with uninterrupted service between lunch and dinner

    Restaurant Details

    Rate Includes: Closed Wed.
  • 27. La Carmencita del Puerto

    $

    A surprisingly varied menu—from bruschette to charcuterie boards to lovingly cooked stews—keeps things interesting at this weekday-only beachy restaurant strewn with crawling plants and twinkly lights. Surrender to your sangría cravings here without worrying about running up a high tab; it's affordable, house-made, and packs a punch.

    Av. de las Playas, Puerto del Carmen, Canary Islands, 35510, Spain
    928-512318

    Known For

    • Indoor-outdoor dining areas that book up fast
    • Terrific drinks and dessert
    • Crowd-pleasing menu with Spanish and international dishes

    Restaurant Details

    Rate Includes: Closed Sat. and Sun.
  • 28. La Tapita Los Joses

    $

    Cheap and cheerful sums up this small bar-restaurant at the north end of Maspalomas. It's usually packed with locals, who flock here for good and inexpensive Spanish classics, including revuelto de papas con jamón serrano (scrambled eggs with potatoes and Iberian ham) and bacalao con tomate (cod in tomato sauce), and tapas. The daily set menu, which has two courses, is about €10. Expect generous portions, and if you want to be sure to get in, arrive early—before 2 pm for lunch and before 9 for dinner.

    Calle Plácido Domingo 12, Maspalomas, Canary Islands, 35100, Spain
    928-769680

    Known For

    • Traditional tapas
    • Value set menu
    • Local crowds

    Restaurant Details

    Rate Includes: Closed Sun. and late Aug.–late Sept.
  • 29. La Vieja

    $$ | La Caleta

    A few minutes’ drive from Costa Adeje lies this oceanfront restaurant overlooking the quaint harbor of La Caleta. Watch the sun set over La Gomera island while you savor fresh local fish and shellfish and Tenerife wines. Specialties on the menu include cherne negro con ajito (black wreckfish with garlic) and bacalao con almejas (cod with clams).

    Edificio Las Terrazas 1, Costa Adeje, Canary Islands, 38670, Spain
    922-711548

    Known For

    • Ocean views
    • Fresh fish
    • Local wines
  • 30. Lilium

    $$

    Creative cooking with Canarian roots is the philosophy behind the dishes at this 10-table restaurant east of the San Ginés lagoon. In the white-tablecloth, blue-walled dining room—or, if you're lucky, on the outdoor terrace—feast on creamy croquetas with a variety of fillings and local fish spooned with nontraditional sauces.

    Av. Olof Palme, Arrecife, Canary Islands, 35500, Spain
    928-524978

    Known For

    • Elevated Canarian cuisine
    • €65 tasting menu
    • Attentive service

    Restaurant Details

    Rate Includes: Closed Sun. and Mon.
  • 31. Los Pinchitos

    $$

    Los Pinchitos is one of those dying-breed restaurants where you can eat your fill of pristine seafood without maxing out your credit card. Settle in for a leisurely no-frills feast of octopus, scallops, squid, and whatever other sea creatures were hauled up onto the pier that morning, and wash it all down with a carafe of good house wine.

    Calle Guillén 14, Santa Cruz de Tenerife, Canary Islands, 38120, Spain
    643-176630

    Known For

    • Heaping seafood platters
    • Homey atmosphere
    • Mojo-topped limpets

    Restaurant Details

    Rate Includes: No dinner Sun.
  • 32. Naia

    $$$

    From your patio table overlooking the harbor, feast on attractively plated modern Spanish fare such as heirloom tomato salmorejo (creamy gazpacho), griddled Iberian pork with sautéed vegetables, and rice with wild mushrooms and foie. The interior dining area is almost as charming with pendant lights and mismatched vintage chairs.

    Av. César Manrique 33, Arrecife, Canary Islands, 35500, Spain
    928-805797

    Known For

    • Artfully plated dishes
    • Pleasant harborside patio
    • Creative Canarian cuisine

    Restaurant Details

    Rate Includes: Closed Sun. and Mon.
  • 33. Restaurante Etiopico Afrika

    $$

    Maspalomas is an unlikely place to find some of the best Ethiopian food in Spain, but make no mistake—Etiopico Afrika is worth going out of your way to visit. Every entrée—from lentil stews and split pea purees to doro wat (berbere-spiced braised meat)—comes atop a spongy round of injera, a pliable Ethiopian flatbread made from teff flour. There are bountiful vegan- and vegetarian-friendly options.

    Calle La Palma 9, Maspalomas, Canary Islands, 35100, Spain
    648-760498

    Known For

    • Spice-packed Ethiopian dishes
    • Live guitar music in the evenings
    • Vegetarian friendly

    Restaurant Details

    Rate Includes: Closed Mon.
  • 34. Restaurante Las Caletas Casa Tomás

    $$

    Off the tourist track, this no-frills seafood restaurant with stunning sea views is a favorite with locals. The outdoor terrace seems to hover over the sea. The restaurant's popularity makes it a noisy place at peak mealtimes, so if you want a terrace table, book ahead or arrive early.

    Calle Bambilote 2, Costa Teguise, Canary Islands, 35509, Spain
    928-591046

    Known For

    • Ocean views
    • Pleasant terrace
    • Affordable seafood dishes

    Restaurant Details

    Rate Includes: Closed Tues. No dinner Mon.
  • 35. Rías Bajas

    $$$

    Seafood lovers, look no further: This Galician restaurant serves some of the most pristine fish and shellfish on the island, from rape a la marinera (monkfish cooked in wine and garlic) and zarzuela de pescado y marisco (fish and seafood stew) to various rice dishes such as paella. It's a well-established favorite with islanders—many travel all the way here from Las Palmas just for dinner. It's been run by the same Galician family since 1986 that also owns Las Rías, in Meloneras, to the west of Maspalomas.

    Av. de Tirajana at the corner of Av. EEUU, Playa del Inglés, Canary Islands, 35100, Spain
    928-764033

    Known For

    • Fresh seafood
    • Fish and seafood stew
    • Rice dishes
  • 36. Tasca Tagoror

    $

    Opposite the Iberostar Grand Mencey, this tiny no-frills bar serves simple Canarian cuisine—think grilled sardines and tomato-avocado salads—in abundant portions at reasonable prices. The dining room has a beamed ceiling, low wooden stools, and barrels for tables—perfect for a quick bite but perhaps not ideal for lingering.

    Calle Dr. José Naveiras 9, Santa Cruz de Tenerife, Canary Islands, 38004, Spain
    922-274163

    Known For

    • Casual local crowd
    • Budget-friendly tapas
    • Solid seafood and Spanish omelet

    Restaurant Details

    Rate Includes: Closed Sun.
  • 37. Te Lo Dije Pérez

    $ | Vegueta

    Just below the cathedral square is one of the island's best bars for having a beer—there's a huge selection—along with some tapas. The bar feels a bit like a French café, with high ceilings and black and red furnishings. Unusual tapas, like nachos with eggplant and ginger sauce and spinach-and-walnut croquettes, make an appearance. There are indoor and outdoor tables and usually live music on Thursday.

    Calle Obispo Codina 6, Las Palmas, Canary Islands, 35001, Spain
    928-249087

    Known For

    • Choice of beers
    • Fun ambience
    • Good tapas

    Restaurant Details

    Rate Includes: Closed Wed.
  • 38. Tropical

    $

    Those in the know come here for typical Canarian food, especially the local dayboat fish. The best tables are outside on the pedestrian street, a couple of blocks behind the port, but the interior’s cheap and cheerful wooden tables and fishing nets are nearly as charming. There’s a good-value daily menu (€12), and fish comes grilled with a side of papas arrugadas.

    Calle El Lomo 7, Puerto de la Cruz, Canary Islands, 38400, Spain
    922-385312

    Known For

    • Ocean-fresh seafood
    • Unbeatable set lunch deal
    • Local wines

    Restaurant Details

    Rate Includes: Closed Fri. and Sat., and July
  • 39. Zoe Food

    $ | Triana

    A magnet for vegetarians and vegans, this restaurant has retro decor and a pleasant, shady terrace. Specialties include vegetable woks with tofu, vegan meatballs, and healthy organic breakfasts. There's a great-value daily lunch menu (€12) and soy milk shakes and gluten-free cakes for afternoon tea; brunch, served on weekends, is also popular.

    Calle Domingo J. Navarro 35, Las Palmas, Canary Islands, 38002, Spain
    928-586507

    Known For

    • €10 menú del día (prix fixe)
    • Range of vegan, gluten-free, and vegetarian options
    • Organic produce

    Restaurant Details

    Rate Includes: Closed Sun. No dinner
  • 40. Zumería Tamarindo

    $

    Students and penny-pinching travelers flock to this no-frills juice bar, as famous for its colorful smoothies (made with local fruit) as it is for its club sandwiches and filling platos combinados (lunch and dinner combos), served with fries and salad.

    Calle Consistorio 22, La Laguna, Canary Islands, 38201, Spain
    922-314353

    Known For

    • Tropical fruit juices and smoothies
    • Full lunches for under €5
    • Open till 11:30 pm

    Restaurant Details

    Rate Includes: Closed Sun.

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