Canary Islands Restaurants

Canarian cuisine is based on the delicious rockfish that abound near the coast, and its specialties are worth searching out. A typical meal begins with a hearty stew, such as potaje canario (a stew of vegetables, potatoes, and garbanzo beans), rancho canario (vegetables and meat), and potaje de berros (watercress soup). Canarians eat the porridge-like gofio (made with corn or another grain and milk or broth), though it's hard to find in restaurants. The next course is fresh native fish, the best of which are vieja, cherne, and sama, all firm-flesh white rockfish. Accompanying the fish are papas arrugadas (literally, "wrinkled potatoes"), tiny potatoes native to the Canaries boiled in salty water so that salt crystals form on them as they dry.

Other specialties include cabrito (roast baby goat) and conejo (rabbit), both served in salmorejo, a slightly spicy paprika sauce. Finally, no Canarian meal is complete without a dab of mojo picón, a spicy sauce made with pimientos (red chili peppers), garlic, and tomatoes. Most restaurants serve mojo with each main course, and Canarians heap it liberally on dishes as varied as fish and papas arrugadas. The tamer version is mojo verde,made with cilantro and parsley. Another island specialty is goat cheese, made best in La Palma.

Canarian wines are surprisingly good and varied. Try the young reds and whites on Tenerife, Gran Canaria, and Lanzarote, where wine production is centuries old—the Malmsey wines from Lanzarote were a favorite with Shakespeare's Falstaff. On the stronger side, the Canaries are famous for their dark rum, and several new liqueurs (flavored with coffee, cocoa, or hazelnut) have grown in popularity over the last few years.

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  • 1. Caracolillo Coffee

    $

    One of the Canaries' few great specialty coffee shops (think single-origin beans, seasoned baristas, and Chemex pour-overs), Caracolillo, opened in 2021, is a trendy hangout in the Centro district. 

    Calle León y Castillo 110, Las Palmas, Canary Islands, 35004, Spain
  • 2. Bar Delicatessen La Garriga

    $

    Some of the best sandwiches in town are made here, and the tortilla (potato omelet) may be the tastiest on the island. Eat in or take your purchases to the quiet gardens in the Plaza de Príncipe, just down the road, for an impromptu picnic.

    Calle Pérez Galdós 24, Santa Cruz de Tenerife, Canary Islands, 38002, Spain
    922-285501

    Known For

    • Greasy-spoon sandwiches
    • Terrific tortilla
    • Fine cheeses and charcuterie

    Restaurant Details

    Rate Includes: Closed Sun. No dinner Sat.
  • 3. Cafetería Casa Suecia

    $

    Escape to the tranquil, air-conditioned quiet of the Casa Suecia Salon de Té on Tomás Miller 70—near Playa de las Canteras—for comfortable booths, foreign newspapers, picture windows, pastries, breakfast plates, sandwiches, and perhaps the only free coffee refills on the islands.

    Calle Tomás Miller 70, Las Palmas, Canary Islands, 35007, Spain
    928-271626

    Known For

    • English breakfast
    • Homey atmosphere
    • Dependably decent grub
  • 4. La Tapita Los Joses

    $

    Cheap and cheerful sums up this small bar-restaurant at the north end of Maspalomas. It's usually packed with locals, who flock here for good and inexpensive Spanish classics, including revuelto de papas con jamón serrano (scrambled eggs with potatoes and Iberian ham) and bacalao con tomate (cod in tomato sauce), and tapas. The daily set menu, which has two courses, is about €10. Expect generous portions, and if you want to be sure to get in, arrive early—before 2 pm for lunch and before 9 for dinner.

    Calle Plácido Domingo 12, Maspalomas, Canary Islands, 35100, Spain
    928-769680

    Known For

    • Traditional tapas
    • Value set menu
    • Local crowds

    Restaurant Details

    Rate Includes: Closed Sun. and late Aug.–late Sept.
  • 5. Zoe Food

    $ | Triana

    A magnet for vegetarians and vegans, this restaurant has retro decor and a pleasant, shady terrace. Specialties include vegetable woks with tofu, vegan meatballs, and healthy organic breakfasts. There's a great-value daily lunch menu (€12) and soy milk shakes and gluten-free cakes for afternoon tea; brunch, served on weekends, is also popular.

    Calle Domingo J. Navarro 35, Las Palmas, Canary Islands, 38002, Spain
    928-586507

    Known For

    • €10 menú del día (prix fixe)
    • Range of vegan, gluten-free, and vegetarian options
    • Organic produce

    Restaurant Details

    Rate Includes: Closed Sun. No dinner
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  • 6. Zumería Tamarindo

    $

    Students and penny-pinching travelers flock to this no-frills juice bar, as famous for its colorful smoothies (made with local fruit) as it is for its club sandwiches and filling platos combinados (lunch and dinner combos), served with fries and salad.

    Calle Consistorio 22, La Laguna, Canary Islands, 38201, Spain
    922-314353

    Known For

    • Tropical fruit juices and smoothies
    • Full lunches for under €5
    • Open till 11:30 pm

    Restaurant Details

    Rate Includes: Closed Sun.

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