Barbados Restaurants

First-class restaurants and hotel dining rooms serve quite sophisticated cuisine—often prepared by chefs with international experience and rivaling the dishes served in the world's best restaurants. Most menus include seafood: dolphin (mahimahi), kingfish, snapper, and flying fish prepared every way imaginable. Flying fish is so popular that it has become an official national symbol. Shellfish also abounds, as do steak, pork, and local black-belly lamb.

Specialty dishes include buljol (a cold salad of pickled codfish, tomatoes, onions, sweet peppers, and celery) and conkies (cornmeal, coconut, pumpkin, raisins, sweet potatoes, and spices, mixed together, wrapped in a banana leaf, and steamed). Cou-cou, often served with steamed flying fish, is a mixture of cornmeal and okra and usually topped with a spicy creole sauce made from tomatoes, onions, and sweet peppers. Bajan-style pepper pot is a hearty stew of oxtail, beef, and other meats in a rich, spicy gravy, simmered overnight.

For lunch, restaurants often offer a traditional Bajan buffet of fried fish, baked chicken, salads, macaroni pie (macaroni and cheese), and a selection of steamed or stewed provisions (local roots and vegetables). Be cautious with the West Indian condiments—like the sun, they're hotter than you think. Typical Bajan drinks—in addition to Banks Beer and Mount Gay, Cockspur, or Malibu rum—are falernum (a liqueur concocted of rum, sugar, lime juice, and almond essence); mauby (a nonalcoholic drink made by boiling bitter bark and spices, straining the mixture, and sweetening it); and Ponche Kuba, a creamy spiced rum liqueur (Caribbean eggnog) that’s especially popular around the holidays. You're sure to enjoy the fresh fruit or rum punch, as well.

What to Wear: The dress code for dinner in Barbados is conservative, casually elegant, and, occasionally, formal—a jacket and tie for gentlemen and a cocktail dress for ladies in the fanciest restaurants and hotel dining rooms, particularly during the winter holiday season. Jeans, shorts, and T-shirts (either sleeveless or with slogans) are always frowned upon at dinner. Beach attire is appropriate only at the beach.

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  • 1. La Cabane

    $$$$ | Mediterranean

    The chef and his brigade whip up a Mediterranean inspired, organic, farm to table menu at this relaxed, beachfront spot that's popular with...Read More

  • 2. Sea Shed

    $$$$ | International

    This trendy, bustling restaurant is a favorite west-coast dining spot of local professionals, families, and visitors. Mediterranean and Caribbean...Read More

  • 3. The Village Bar at Lemon Arbour

    $ | Caribbean

    Commonly known as Lemon Arbour, this is the place to be on a Saturday afternoon, as Bajans from all walks of life descend on this family-run...Read More

  • 4. Worthing Square Food Garden

    $ | International

    This food-truck park is a great spot to sample a wide variety of dishes for lunch or dinner. Venezuelan arepas, Italian pizzas, Jamaican jerk...Read More

  • 5. Buzo Osteria Italiana

    $$$$ | Italian

    Specialties at this lively, modern, air-conditioned restaurant include fresh pasta, thin-crust pizzas, colorful salads, and decadent desserts...Read More

  • 6. Café Sol

    $$ | Mexican

    Have a hankerin' for Tex-Mex food? Enjoy nachos, tacos, burritos, empanadas, fajitas, and tostadas in this Mexican bar and grill at the western...Read More

  • 7. Just Grillin'

    $$ | Caribbean

    Locals and visitors alike gather at this no-frills, fast-casual restaurant for affordable, relatively healthy, and delicious local food. Simple...Read More

  • 8. Ragamuffins Bar & Restaurant

    $$$ | Caribbean

    At this tiny, funky, lively, and informal spot, you can dine inside in an authentic chattel house or outside on the porch. Although the restaurant...Read More

  • 9. Daphnes

    $$$$ | Italian

    The chef and his brigade whip up contemporary Italian cuisine at The House's beachfront restaurant, a chic outpost of the London eatery of the...Read More

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