Rappelling

Abseil Africa. Abseil Africa offers a 350-foot abseil (rappel) off the top of Table Mountain. Another excursion takes you over a waterfall in the Helderberg Mountains, an hour's drive away. Tours include both transportation and lunch. This is a good operation that's been around a long time. 021/424–4760; www.abseilafrica.co.za. From R700.

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