Baz Bus. Baz Bus tours the south peninsula with a trailer full of bikes. You cycle the fun parts and sit in the bus for the rest. It costs about R540 for the whole day. 021/439–2323; www.bazbus.com.
Downhill Adventures. Downhill Adventures offers great cycling trips around the peninsula. You can opt for a full day at the nature reserve at Cape Point, including a picnic lunch, or a leisurely cycle through the Constantia Winelands, stopping for wine tasting along the way. The company can also arrange mountain-bike tours, or you can simply rent a bike. Their range of combination tours includes a Cape Point & Winelands Biking Tour, a Table Mountain Bike & Abseil Combo, or even a Sandboard & Tandem Skydive Combo. The company also arranges shark-cage dives. 021/422–0388; 021/422–1580; www.downhilladventures.com. Rentals from R200; tours from R895.