"When my MIL was alive, we had a folding chair that was attached to backpack straps that we took on hikes with her- she would go a little way and find a nice spot, set up her chair, get out her book and binoculars for birdwatching and relax while the rest of the family continued on"

Very nice!

Hightly recommend both Multnomah Falls and trekking poles, but wanted to mention that you can't take trekking poles in carry-on bags.

I've taken trekking poles in carry on with no issue.

hmmm, very interesting. I don't know that I'd try it, but the fact that you were successful obviously means it's possible.

Aww, you guys are so kind, so encouraging and so informative too! I am definitely going to get trekking poles. To be on the safe side, I probably won't put them in my carry-on. I like your ideas for restaurants and breweries too! My only wish is that Powell's was located near the bottom of a waterfall trail. Many thanks!

I got trekking poles last year, and the first time I used them in Palm Springs it was so funny--practically everyone there had trekking poles! They especially helped me going down hill, and overall just made me more comfortable with balance.

I didn't end up ordering online though. I went to REI so I could try them out. To me there were significant difference in comfort depending on the grip and weight, and trying them out was really important. The REI guy also advised me on adjustng to the right height for me.

I personally don't see the sense in renting them. They aren't very expensive at all. (well, I suppose you could buy some very expensive ones but for my level I didn't see the sense in that either). Let's say you used them three times, you have now spent more on renting than it would take to buy them in the first place.

I also concur with the Columbia Gorge and Multnomah Falls specifically advice.

Craft beer is everywhere in Portland, you won't have a problem finding it!

I don't know bupkis about poles.

But for a MAGNIFICENT vegetarian meal in Portland, you've got to try Ava Gene's. I'd swear off meat if I could eat their vegetables every night.

Toucan2, I think I will buy a pair of poles rather than rent, although I might wait and pick them up out there. We don't have a lot of hiking stores here. Of course, then I don't get the chance to practice first ... eh ... Guess I'll need to keep thinking about it.

msrva, That menu made my mouth water. Thanks!

edeevee, you might do fine without practice.

I almost killed myself trying to use crutches a few years ago...total klutz, but found trekking poles very easy to get used to.

I agree with elberko - I assume the reason is with crutches you're supporting your body weight to keep weight off your leg/foot. Trekking poles are just an adjunct to your arms/hands --- if you don't plant the pole, no biggie.

Agreed. I don't think I practiced at all before using. They felt very natural to use.

Well, as I said, I'm a klutz, lol. Plus I always have binoculars when hiking. I know I'd have to practice, but I didn't mean to intimidate anyone else into thinking they would have to.