What do you do to prepare yourself for an international flight ?
#44
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The day of my flight I always have the same routine.<BR>1) Get up in the morning and take a nice long soak in the tub as opposed to a quick shower.<BR>2) Go to my local day spa and get "the works"- facial, massage, manicure, pedicure and aromatherapy.<BR>3) Go home and change into my "plane" outfit which is a comfortable top and pants made from a velour-type of material. <BR>4) On the plane I get comfy and hope for relaxing flight!
#46
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I've seen all the standards: water, comfy socks, water, little face spritzers, water, chg. your sleeping habits, water, and JetLag pills (A+), water, melatonin (take for 2-3 days before you leave to get your body used to it)...did I mention water? Dehydration is a killer in travel. I also take along about a week or two supply of those flavored vit. C fizzypackets: Emerge n' cee. Adds vitamins, anti-oxidents to those first few and last few days of travel when you're at your most vulnerable. A new item is also Airborne, another fizzy tablet providing germ control for the plane (or schools, or whatever).<BR>Books, journal and my Italian mini dictionary and amen to earplugs-not just for the airplane--may come in really handy when you find your room is next to the belltower...that chimes the quarter hour all night long!
#51
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I usually work like a dog (my office is busy) the 48-72 hours prior so that all I am able to do is pass out on the flight. That backfired once. I flew from Hawaii to the West Coast (only 5 hours) and had an hour and a half before my connecting flight. I was so tired, I fell asleep in the airport and nearly missed my plane! The desk clerk saw me and shook me awake....I was the last one on board. yeesh.<BR><BR>Oh, I also try to be well moisturized...before leaving the house I put on extra moisturizing lip balm and eye cream.
#53
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I bring a travel pillow from The Company Store; lumbar cushion, eye-mask, earplugs, Ambien, etc as others have noted.<BR><BR>Moisturizing EYE DROPS feel great and are as important to me as skin lotion.<BR><BR>Take off your shoes, & use them as a foot rest; a purse can serve this purpose as well.<BR><BR>Totally disagree about the overhydrating idea. I used to do this, & needed 10+ trips to the bathroom to get rid of all that water!<BR><BR>And this time I am going to skip dinner & try to sleep right away; who needs dinner at 9:30pm anyway?? <BR><BR>
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taylor64
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Aug 11th, 2013 03:11 AM