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Denmark/Sweden - Weight Watchers member

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One thing I appreciate about travelling is the different foods. But, having lost 50 lbs and having "issues," I also like to know what I will be confronted with. I know I'll get lots of good fresh fish, but I also fear lots of high fat content sauces and yogurts. What are the foods I can expect? I want to enjoy the food, not stress about it.

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