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Building immunity in Europe - what's your take on my travel illnesses?

Building immunity in Europe - what's your take on my travel illnesses?

Jul 17th, 2007, 06:31 AM
  #81  
 
Join Date: Apr 2005
Posts: 2,481
Instead of relying on antibiotics when you might not need them, why not try keeping a Food Journal?
It's pretty simple.

Also, start off with a "clean" diet like rice, chicken, vegis and start slowly adding things to it. Keep track of your bodies response to each addition. You seem attuned to your body so this might work for you.

I'm sure you must realize the dangers of taking so many antibiotics.
L84SKY is offline  
Jul 17th, 2007, 08:02 AM
  #82  
 
Join Date: Jun 2004
Posts: 19,000
Or maybe not. Millions of doctors sure seem ignorant of them.
Robespierre is offline  

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