PeterN_H |
Jan 30th, 2003 01:25 PM |
I'm always a bit surprised when people ask health questions on this board. Surely health is too important a matter to trust to hearsay, and too specialist for those other than the properly qualified to give adequate advice.<BR><BR>The brief answer is that all your regular immunizations against tetanus, polio, typhoid, etc. should be up to date, and you would be well advised to get coverage for cholera (if there is currently a reliable vaccine available) and Hepatitis A--in short, protection against easily communicable diseases and those communicated by insanitary conditions. <BR><BR>Your trip is sufficiently urban, and sufficiently brief, that malerial prophylaxis should not be necessary, and nor should protection against other mosquito-borne diseases such as Japanese Encephalitis or dengue fever (but there's anyway no protection against dengue except repellent and nets, and it's still mostly in small pockets further south).<BR><BR>But the situation changes all the time, and I might be talking through the top of my head. Head for your nearest tropical medicine clinic or similar (family doctors are rarely up-to-date on these issues). Failing that, look for guidance to the Center for Disease Control's Web site:<BR><BR>www.cdc.org/<BR><BR>Probably you will sail through your trip with nothing more than the occasional mild rumble from a stomach making itself accustomed to a different diet and slightly dirtier conditions. If you are careful not to eat anything other than hot, freshly-cooked food, to wash your hands frequently and keep them well away from your mouth, you'll avoid anything else. You might care to take a modern antibacterial medicine just in case, such as the now-famous Ciprofen/Ciprofluoxicin, but which needs to be taken in a different, larger dose for stomach problems, so make sure you get a proper prescription. In general, when in difficulties, avoid taking anything except fluids if you can, and certain avoid the antiquated and sometimes harmful proprietory medicines often recommended on this site.<BR><BR>Your other difficulty may be a runny nose and sore throat caused by the pollution. For this you might need something which relieves the symptoms, but not which purports to treat colds or flu, since you won't actually have these. If you favour some particular cough drop or linctus, take a small dose with you, but not something which will make you drowsy during what, from that itinerary and time-scale, will be an extremely rushed and busy week.<BR><BR>Peter N-H<BR> http://members.axion.net/~pnh/China.html
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