Banos Travel Guide
Wonderful Ecuador organizes bicycle tours through the highlands and canoeing expeditions through the jungle. Maldonado and Oriente, Baños. 03/274–0637.
Mountain bikes can be rented at affordable rates at Bill Mountain, which also offers cycling tours that wind through subtropical forest and past thundering waterfalls. Ambato at Maldonado, Baños. 03/274–0221.