Wonderful Ecuador organizes bicycle tours through the highlands and canoeing expeditions through the jungle. Maldonado and Oriente, Baños, Tungurahua. 03/274–0637.
Mountain bikes can be rented at affordable rates at Bill Mountain, which also offers cycling tours that wind through subtropical forest and past thundering waterfalls. Ambato at Maldonado, Baños, Tungurahua. 03/274–0221.