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Windsurfing & Kiteboarding

Those who call windsurfing and kiteboarding cheating because they require no paddling have never tried hanging on to a sail or kite. It will turn your arms to spaghetti quicker than paddling ever could, and the speeds you generate…well, there's a reason why these are considered extreme sports.

Windsurfing was born here in the Islands. For amateurs, the Windward side is best because the onshore breezes will bring you back to land even if you don't know what you're doing. The new sport of kite surfing is tougher but more exhilarating as the kite will sometimes take you in the air for hundreds of feet. We suggest only those in top shape try the kites, but windsurfing is fun for all ages.

Equipment Rentals & Lessons

Kailua Sailboard and Kayaks Company. The appeal here is that they offer both beginner and high-performance gear. They also give lessons, either at $69 for a three-hour group lesson or $35 for a one-hour individual lesson (you must rent a board half-day at $39). Since both options are around the same price, we suggest the one-hour individual lesson; then you have the rest of the day to practice what they preach. 130 Kailua Rd., Kailua. 808/262-2555

Naish Hawai'i. If you like to learn from the best, try out world-champion Robby Naish and his family services. Not only do they build and sell boards, rent equipment, provide accommodation referrals, but they also offer their windsurfing and kiteboarding expertise. A four-hour package, including 90 minutes of instruction and a four-hour board rental, costs $55. 155A Hamakua Dr., Kailua. 808/261-6067. www.naish.com

Surf 'N Sea. Once again, this is where you want to go for the North Shore experience, but please limit it to summer. Windsurfing gear here rents for $12 per hour. A two-hour package, including lesson and rentals, costs $89. 7192 Kalaniana'ole Hwy., Hale'iwa. 808/637-9887