The Canal and Central Panama Travel Guide
Terminal de Transporte de Albrook. All regional buses depart from the massive Terminal de Transporte de Albrook. Buses to Gamboa leave every two hours from 6 am to 10 pm; the trip takes 40 minutes. Buses to Colón and Sabanitas, where you get off to catch the bus to Portobelo and Isla Grande, depart every 30 minutes, and the trip takes 90 minutes. Buses to El Valle de Antón depart every 30 minutes. Av. Gaillard, Albrook, Panama City. 507/303–3030.