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Most of the major tour operators in Panama City offer half- or full-day trips to attractions in this region, including the Panama Canal, trails in Parque Nacional Soberanía and Emberá villages in Parque Nacional Chagres. Xtreme Adventures, in Farallón, offers an array of outdoor and marine activities in the Playa Blanca area, including scuba diving, snorkeling, and sportfishing.
Xtreme Adventures (Marina Playa Blanca, Farallón. 507/993–2823. www.extremepanama.com.)