- The Panama Canal History, technology, and nature combine like nowhere else in the world at the Panama Canal. The most popular way to explore is by taking one of the transit tours that ply its waters between the Calzada Amador (Amador Causeway) and Gamboa. You can get a different perspective on one of the nature or fishing tours available out of Gamboa.
- The Rain Forest Central Panama has some of the most accessible rain forest in the world, with roads, trails, and waterways leading into wilderness that's home to hundreds of bird species and other animals. Tropical nature can be experienced to the fullest in the forests along the canal, in the mountains to the east and west of it, or along the Caribbean coast.
- The Oceans With the Caribbean and Pacific just 50 miles apart at the canal, you can bathe or skin-dive in two oceans on the same day. The Caribbean coast has miles of coral reef, whereas the Pacific islands lie near good fishing, dive spots, and seasonal whale watching.
- The Islands Some of Panama's best beaches are on its islands, and Central Panama has isles where the sand is lined by coconut palms and other tropical foliage. These range from historic Isla Taboga to the uninhabited isles of the Pearl Archipelago, where three seasons of Survivor were based.
- The Mountains The hills of Central Panama are considerably lower than those in the country's western provinces, but they still provide a refreshing respite from the lowland heat, and their lush forests are home to hundreds of bird species.
Need a break from the big city? View 42-hour itineraries from 13 cities.More