Green Dragon Adventure Travel. Associated with the Belize Jungle Dome hotel near Belmopan, Green Dragon Adventure Travel, offers three- to 14-day tours of Belize. Among them are four- and five-day adventure tours of Cayo, incorporating visits to Mayan ruins and caves, with activities including hiking, river kayaking, and horseback riding. Rates for these Cayo tours are US$1,195 to US$1,639 per person, not including airfare to Belize. Banana Bank, Belmopan, Cayo. 822/2124.

Mountain Biking

Ceiba International. Ceiba International has a seven-day mountain biking tour in Belize for US$1,995 per person, not including airfare to Belize. After a night in Belize City the tour begins in the Mountain Pine Ridge, then moves on to the Macal River Valley near San Ignacio and then to the area around Pook's Hill Lodge. You stay in comfortable, upscale hotels and lodges, with no camping. Flagstaff, AZ. 800/217–1060 in U.S. and Canada; 928/527–0171 U.S. number.

Seeing the Ruins

San Ignacio makes a good jumping-off spot to see Tikal, either on a day trip or overnight. It’s also a good base for visiting Mayan sites in the Cayo, including Caracol, Xunantunich, Cahal Pech, and El Pilar. It’s also a base for visiting Actun Tunichil Muknal, the amazing caves that introduces you to the Maya Underworld.

Belize Magnificent Mayan Tours. Run by local tour guide Albert Williams, Belize Magnificent Mayan Tours (or BZM Tours for short) does tours to Caracol, Tikal, Xunantunich, and elsewhere. Day tours to Mayan sites range from around BZ$140 per person for Cahal Pech to BZ$910 for trips to the ruins near Punta Gorda in the far south. BZM Tours also has package tours, such as a three-night/four-day package that includes pick-up at the international airport and tours of Xunantunich, Cahal Pech, and Chechem Ha Cave, with extras such as a visit to the Belize Zoo and river canoeing. 3 Burns Ave., San Ignacio, Cayo. 621/0312. .

PACZ Tours. PACZ specializes in tours to the spooky, wonderful Actun Tunichil Muknal near Belmopan (BZ$220 for a day tour, and BZ$560 for an overnight trip) with its Mayan relics but also other Mayan tours, including ones to Tikal and Caracol. The day tour to Tikal is BZ$290 and includes transportation from downtown San Ignacio, lunch, border fees, admission to Tikal and guides. The full-day Caracol tour is BZ$220 and includes transportation from downtown San Ignacio, admission fees, guide, lunch and stops at some sites in the Mountain Pine Ridge including Rio On and Rio Frio cave. 30 Burns Ave., San Ignacio, San Ignacio, Cayo. 824/0536; 604/6921 cell phone, after 8 pm.

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