Mountain biking is growing in popularity, with several peaks soaring more than 800 feet. Fun Bikes (869/466-3202 or 869/662-2088. www.stkittsactivities.com) provides several three-hour excursions daily on all-terrain quad bikes that hold two people. You'll wind through cane fields, rain forest, abandoned plantation ruins, and local villages. Free taxi transfers from Frigate Bay and Basseterre and a complimentary drink at the historic Lodge Estate Great House headquarters (which also contains a bar-restaurant, tropical gardens with monkey sanctuary and butterfly walk, swimming pool, and occasional disco) are included in the $65 rate.
Windsurfing Nevis (Oualie Beach. 869/469-9682. www.bikenevis.com) offers mountain-bike rentals as well as specially tailored tours on its state-of-the-art Gary Fisher, Trek, and Specialised bikes. The tours ($50-$65), led by Winston Crooke, a master windsurfer and competitive bike racer, encompass lush rain forest, majestic ruins, and spectacular views. Rates vary according to itinerary and ability level but are aimed generally at experienced riders. Winston and his team delight in sharing local knowledge, from history to culture. For those just renting, Winston and Reggie determine your performance level and suggest appropriate routes.
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