Bananas, mangoes, passion fruit, plantains, breadfruit, okra, avocados, limes, pumpkins, cucumbers, papaya, yams, christophenes (also called chayote), and coconuts are among the fresh local fruits and vegetables that grace St. Lucian menus. The French influence is strong, and most chefs cook with a creole flair. Resort buffets and restaurant fare run the gamut, from steaks and chops to pasta and pizza. Every menu lists fresh fish along with the ever-popular lobster. Caribbean standards include callaloo, stuffed crab back, pepper-pot stew, curried chicken or goat, and lambi (conch). The national dish of salt fish and green fig—a stew of dried, salted codfish and boiled green banana—is, let's say, an acquired taste. Soups and stews are traditionally prepared in a coal pot, a rustic clay casserole on a matching clay stand that holds the hot coals. Chicken and pork dishes and barbecues are also popular here. Fresh lobster is available in season, which lasts from August through March. As they do throughout the Caribbean, local vendors who set up barbecues along the roadside, at street fairs, and at Friday-night "jump-ups" do a land-office business selling grilled fish or chicken legs, bakes (fried biscuits), and beer—you can get a full meal for about $5. Most other meats are imported—beef from Argentina and Iowa, lamb from New Zealand. Piton is the local brew; Bounty, the local rum. More »