Barbados Restaurants

First-class restaurants and hotel dining rooms serve quite sophisticated cuisine—often prepared by chefs with international experience and rivaling the dishes served in the world's best restaurants. Most menus include seafood: dolphin (mahimahi), kingfish, snapper, and flying fish prepared every way imaginable. Flying fish is so popular that it has become an official national symbol. Shellfish also abounds, as do steak, pork, and local black-belly lamb.

Specialty dishes include buljol (a cold salad of pickled codfish, tomatoes, onions, sweet peppers, and celery) and conkies (cornmeal, coconut, pumpkin, raisins, sweet potatoes, and spices, mixed together, wrapped in a banana leaf, and steamed). Cou-cou, often served with steamed flying fish, is a mixture of cornmeal and okra and usually topped with a spicy creole sauce made from tomatoes, onions, and sweet peppers. Bajan-style pepper pot is a hearty stew of oxtail, beef, and other meats in a rich, spicy gravy, simmered overnight.

For lunch, restaurants often offer a traditional Bajan buffet of fried fish, baked chicken, salads, macaroni pie (macaroni and cheese), and a selection of steamed or stewed provisions (local roots and vegetables). Be cautious with the West Indian condiments—like the sun, they're hotter than you think. Typical Bajan drinks—in addition to Banks Beer and Mount Gay, Cockspur, or Malibu rum—are falernum (a liqueur concocted of rum, sugar, lime juice, and almond essence); mauby (a nonalcoholic drink made by boiling bitter bark and spices, straining the mixture, and sweetening it); and Ponche Kuba, a creamy spiced rum liqueur (Caribbean eggnog) that’s especially popular around the holidays. You're sure to enjoy the fresh fruit or rum punch, as well.

What to Wear: The dress code for dinner in Barbados is conservative, casually elegant, and, occasionally, formal—a jacket and tie for gentlemen and a cocktail dress for ladies in the fanciest restaurants and hotel dining rooms, particularly during the winter holiday season. Jeans, shorts, and T-shirts (either sleeveless or with slogans) are always frowned upon at dinner. Beach attire is appropriate only at the beach.

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  • 1. Salt Cafe

    $$$

    If you're in the mood for modern comfort food, this is the place for you. Chef Simon and his team offer a wide selection of Asian-, Southern-, and Caribbean-inspired dishes—from barracuda baos, plantain tostadas, and fried pig ears to delicious desserts such as salted-caramel brownies.

    Hastings Main Rd., Hastings, Christ Church, Barbados
    246-537–7258

    Known For

    • Fried pig ears
    • Fresh fish
    • Salted-caramel brownies

    Restaurant Details

    Rate Includes: Closed Sun.
  • 2. Café Sol

    $$$

    Have a hankerin' for Tex-Mex food? Enjoy nachos, tacos, burritos, empanadas, fajitas, and tostadas in this Mexican bar and grill at the western entrance to busy St. Lawrence Gap. Or choose a burger, honey-barbecue chicken, or flame-grilled steak from the Gringo Menu. Helpings of rice and beans, a Corona, and plenty of jalapeño peppers, guacamole, and salsa give everything a Mexican touch. Some people come just for the margaritas—15 fruity varieties rimmed with Bajan sugar instead of salt. With two happy hours every night, this place gets really busy; reservations are accepted only for parties of five or more.

    St. Lawrence Gap, Dover, Christ Church, Barbados
    246-420–7655

    Known For

    • Busy, boisterous, and fun
    • Good service despite the crowded space
    • Good filling Mexican specialties, plus gringo favorites

    Restaurant Details

    Rate Includes: No lunch Mon., Reservations not accepted
  • 3. Castaways

    $$$

    Enjoy the breathtaking views overlooking St. Lawrence Bay—you may see sea turtles bobbing around in the shallow surf during the day—paired with a diverse menu and cocktail list. The reasonably priced menu caters to various diets and restrictions, featuring local dishes with fresh fish, as well as international dishes. Pudding and souse (a local dish) and fried seacat (octopus) is served for lunch on Saturday. Happy hour is 5 to 6 pm.

    St. Lawrence Gap, Dover, Christ Church, Barbados
    246-420–7587

    Known For

    • Perfect spot for sunset cocktails
    • Early dinner locale before a night out in The Gap
    • Saturday lunch

    Restaurant Details

    Rate Includes: Closed Sun. June--Oct.
  • 4. Just Grillin'

    $$$

    Locals and visitors alike gather at this no-frills fast-casual restaurant for affordable, relatively healthy, and delicious local food. Simple dishes like grilled catch of the day and grilled steak deliver the goods, but the barbecued ribs, jerk chicken, and Caesar salad are excellent. There is a second location in Holetown.

    Quayside Centre, Rockley, Christ Church, Barbados
    246-435–6469

    Known For

    • Affordable meals for the whole family
    • Good portions
    • Another location in Holetown

    Restaurant Details

    Rate Includes: No lunch Sun.
  • 5. The Orange Street Grocer

    $$$

    An eclectic deli-bistro serving farm-to-plate-inspired food, the menu at The Orange Street Grocer includes fresh salads, baguettes, wraps, healthy bowls, and wood-fired pizza. They are open for breakfast and lunch, but stay open later on Friday and Saturday for dinner service. Make sure you call ahead to reserve a table for spectacular ocean views. 

    Queens St., Speightstown, St. Peter, Barbados
    246-419--0838

    Known For

    • Farm-fresh ingredients
    • House-made food
    • The best brunch around

    Restaurant Details

    Rate Includes: No dinner Sun.--Thurs.
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