Market 190. With its worn floorboards and pressed-metal ceilings, this café feels like a country corner store. Bottled olive oil and local jams line the shelves, and an assortment of cakes, savory baked goods and cheeses fills the glass-front counter. Come early for a cup of coffee and the best breakfast outside Adelaide. The menu shows off Fleurieu Peninsula produce: for a taste of McLaren Vale, order a regional platter, and for something spicier, tuck into gluten-free salt-and-pepper squid (in season). To finish, try the lemon-curd tart. Book ahead for weekends. Afterwards, check out The Almond Train next door, where everything nut-related can be bought from this converted railway carriage.