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The Essentials of a Japanese Meal

The basic formula for a traditional Japanese meal is deceptively simple. It starts with soup, followed by raw fish, then the entrée (grilled, steamed, simmered, or fried fish, chicken, or vegetables), and ends with rice and pickles, with perhaps fresh fruit for dessert, and a cup of green tea. It's as simple as that—almost.

There are, admittedly, a few twists to the story. Beyond the raw fish, it's the incredible variety of vegetation used in Japanese cooking that still surprises the Western palate: take-no-ko (bamboo shoots), renkon (lotus root), and the treasured matsutake mushrooms (which grow wild in jealously guarded forest hideaways and sometimes sell for more than $60 apiece), to name a few.

There are also ground rules. Absolute freshness is first. To a Japanese chef, this is an unparalleled virtue, and much of a chef's reputation relies on the ability to obtain the finest ingredients at the peak of season: fish brought in from the sea this morning (not yesterday) and vegetables from the earth (not the hothouse), if at all possible.

Simplicity is next. Rather than embellishing foods with heavy spices and rich sauces, the Japanese chef prefers flavors au naturel. Flavors are enhanced, not elaborated, accented rather than concealed. Without a heavy sauce, fish is permitted a degree of natural fishiness—a garnish of fresh red ginger will be provided to offset the flavor rather than to disguise it.

The third prerequisite is beauty. Simple, natural foods must appeal to the eye as well as to the palate. Green peppers on a vermilion dish, perhaps, or an egg custard in a blue bowl. Rectangular dishes for a round eggplant. So important is the seasonal element in Japanese cooking that maple leaves and pine needles will be used to accent an autumn dish. Or two small summer delicacies, a pair of freshwater ayu fish, will be grilled with a purposeful twist to their tails to make them "swim" across a crystal platter and thereby suggest the coolness of a mountain stream on a hot August night.

Not to be forgotten is mood, which can make or break the entire meal. Japanese connoisseurs will go to great lengths to find the perfect yakitori stand—a smoky, lively place—an environment appropriate to the occasion, offering a night of grilled chicken, cold beer, and camaraderie. In fancier places, mood becomes a fancier problem, to the point of quibbling over the proper amount of "water music" trickling in the basin outside your private room.

Updated: 2014-01-23

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