News & Features

News Stories Tagged health

  • Top 10 Tips for Avoiding Jet Lag

    Most travelers try to make the most of their limited time overseas, yet fail to take into account the leap in time zones they make in a matter of hours. It can take your body's internal clock several days to catch up to that leap, and in the meantime you’re likely to experience the disruption of your sleeping and waking cycle. Here are our top tips to fight jet lag.

    Posted by Fodor's Editors on February 02, 2014 at 12:38:09 PM EST in Travel Tips Tagged: San Diego, losangeles
  • 6 Top Fitness & Wellness Resorts for 2014

    Kick off your new year's resolution-primed vacation by booking a trip to a close-to-home resort where health and fitness get top billing.

    Posted by Jimmy Im on January 02, 2014 at 2:03:13 PM EST in Trip Ideas, Hotels
  • Hotel Fitness Trends You Need to Know Now

    Hotels are offering more than a handful of old treadmills in their gyms these days. From in-room workouts in NYC and London to marathon challenges in the Caribbean, these trends are taking off.

    Posted by Jimmy Im on July 15, 2013 at 4:33:13 PM EDT in Hotels
  • I Survived a Weekend at Canyon Ranch

    Kale juice, daily workouts, and herbal purification treatments—not our typical vacation trifecta. But we sucked it up and spent a (surprisingly glorious) weekend at Canyon Ranch.

    Posted by Dana McMahan on July 08, 2013 at 1:55:19 PM EDT in Spas, Hotels
  • 5 Ways to Get Bikini-Ready On the Go

    All those fabulous summer trips to the beach or on the lake are around the corner. (Finally!) So to get us all ready, we turned to some health and wellness experts for their top tips.

    Posted by Trish Friesen on May 30, 2013 at 4:26:20 PM EDT in Travel Tips
  • 7 Best Spa Retreats for 2013

    With spring comes that wonderful feeling of renewal (even if the temps haven't quite risen yet). Go beyond spring cleaning and escape from your winter-induced cocoon with a luxe spa retreat.

    Posted by Sandra Ramani on March 25, 2013 at 4:27:05 PM EDT in Spas, Trip Ideas
  • How to Tour Disney While Pregnant

    Touring Disney takes a lot of planning and preparation. Multiply that by, well, a lot, if you happen to be pregnant. Our writer provides her own time-tested tips for hitting the park while pregnant.

    Posted by Leigh Jenkins on January 03, 2013 at 4:30:07 PM EST in Travel Tips
  • 7 Tips for Staying Healthy On Holiday

    What are you supposed to do in the face of so many frosted cookies followed by frosted drinks? Everything in moderation, we say. Even on holiday, you can stay healthy and fit with these easy tips.

    Posted by Trish Friesen on December 21, 2012 at 11:28:21 AM EST in Travel Tips
  • Travel Tech: Top Fitness Gadgets

    Working out and skipping town don't usually go together, but they should. With a whole new range of activities in new places, there's no reason not to pack these gadgets to get fit on the go.

    Posted by Scott Tharler on September 17, 2012 at 2:40:44 PM EDT in Travel Tech
  • Travel Tip: Healthy Snacks for Flights

    Indulging on vacation is a favorite pastime of ours, but we don't toss out our healthy diets until we actually land. Here are a NYC-based trainer's top picks for healthy snacks to bring on the flight.

    Posted by Deanna Cioppa on September 17, 2012 at 1:00:08 PM EDT in Travel Tips