News Stories Tagged Health
Most travelers try to make the most of their limited time overseas, yet fail to take into account the leap in time zones they make in a matter of hours. It can take your body's internal clock several days to catch up to that leap, and in the meantime you’re likely to experience the disruption of your sleeping and waking cycle. Here are our top tips to fight jet lag.
Kick off your new year's resolution-primed vacation by booking a trip to a close-to-home resort where health and fitness get top billing.
Hotels are offering more than a handful of old treadmills in their gyms these days. From in-room workouts in NYC and London to marathon challenges in the Caribbean, these trends are taking off.
Kale juice, daily workouts, and herbal purification treatments—not our typical vacation trifecta. But we sucked it up and spent a (surprisingly glorious) weekend at Canyon Ranch.
All those fabulous summer trips to the beach or on the lake are around the corner. (Finally!) So to get us all ready, we turned to some health and wellness experts for their top tips.
With spring comes that wonderful feeling of renewal (even if the temps haven't quite risen yet). Go beyond spring cleaning and escape from your winter-induced cocoon with a luxe spa retreat.
Touring Disney takes a lot of planning and preparation. Multiply that by, well, a lot, if you happen to be pregnant. Our writer provides her own time-tested tips for hitting the park while pregnant.
What are you supposed to do in the face of so many frosted cookies followed by frosted drinks? Everything in moderation, we say. Even on holiday, you can stay healthy and fit with these easy tips.
Working out and skipping town don't usually go together, but they should. With a whole new range of activities in new places, there's no reason not to pack these gadgets to get fit on the go.
Indulging on vacation is a favorite pastime of ours, but we don't toss out our healthy diets until we actually land. Here are a NYC-based trainer's top picks for healthy snacks to bring on the flight.
Layovers mean having to navigate another airport (and its food options) before your holiday. Don't debate which Auntie Anne's pretzel seems healthiest, with these apps you can stay healthy in any airport.
Staying fit on the road is not the easiest task. But save a little room in your suitcase for these fitness finds, and you'll feel even better about all those must-have holiday indulgences.
Traveling can be a rough on your beauty routine, what with jet lag, lack of sleep, and airport snacks. So pick up these 8 key products that will keep you from looking like your passport photo in real life.
Why is it that we toss and turn under those crisp, white hotel sheets when we travel? We asked Ph.D nutritionist and author Joanne Lichten for her secrets to beating jetlag and getting some sleep.
Anyone that travels regularly knows that cruise vacations can quickly go bust: cruise line bankruptcies, cancelled flights, lost luggage—the laundry list of potential problems reads nail-bitingly long. We've sat down with travel insurance expert Carol Mueller, of Travel Guard, for this Q & A on how travel insurance can help safeguard you and your cruise vacation.
Long layovers don't have to be only about sitting around or shopping. These days they can be about burning off vacation calories. Check out www.airportgyms.com for lists of health clubs that are in or near many U.S. and Canadian airports.
Shed the weight on this scenic track in Paris.
Access to yoga while on vacation is a must for many, and while there’s no shortage of exotic spa and wellness resorts that offer expert-instructed classes on the beach or in the jungle, what happens when you want to fit in a little Zen time during a city trip? It seems many city hotels fall short in the yoga department, with oftentimes little more than a boring beginner class thrown in here and there, usually held too early in the morning for most tastes. Fear not: You can count on a good stretch and a clear mind at these yoga-conscious city hotels.
Your cruise vacation should be refreshingly carefree—and we want you to keep it that way. Avoid health risks on the high seas with some expert advice on staying healthy at sea. We've sat down with Dr. Robert Wheeler, a former medical doctor aboard various cruise ships and the current in-house medical director for On Call International, a company that provides customized travel and medical assistance packages. Herewith his insights from our Q&A session, primed for keeping you healthy at sea.
With such busy day-to-day schedules, it can be tough to fit in a regular exercise regimen. One easy way to make time for some cardio and sculpting (and to indulge in pasta at Babbo guilt-free) is by booking a class during your vacation. In New York City, several specialty workout classes have evolved to target and tone just about any body part. Here are our top five picks.
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