News Stories Tagged Health
Kick off your new year's resolution-primed vacation by booking a trip to a close-to-home resort where health and fitness get top billing.
Most travelers try to make the most of their limited time overseas, yet fail to take into account the leap in time zones they make in a matter of hours. It can take your body's internal clock several days to catch up to that leap, and in the meantime you’re likely to experience the disruption of your sleeping and waking cycle. Here are our top tips to fight jet lag.
Hotels are offering more than a handful of old treadmills in their gyms these days. From in-room workouts in NYC and London to marathon challenges in the Caribbean, these trends are taking off.
Kale juice, daily workouts, and herbal purification treatments—not our typical vacation trifecta. But we sucked it up and spent a (surprisingly glorious) weekend at Canyon Ranch.
All those fabulous summer trips to the beach or on the lake are around the corner. (Finally!) So to get us all ready, we turned to some health and wellness experts for their top tips.
With spring comes that wonderful feeling of renewal (even if the temps haven't quite risen yet). Go beyond spring cleaning and escape from your winter-induced cocoon with a luxe spa retreat.
Touring Disney takes a lot of planning and preparation. Multiply that by, well, a lot, if you happen to be pregnant. Our writer provides her own time-tested tips for hitting the park while pregnant.
What are you supposed to do in the face of so many frosted cookies followed by frosted drinks? Everything in moderation, we say. Even on holiday, you can stay healthy and fit with these easy tips.
Working out and skipping town don't usually go together, but they should. With a whole new range of activities in new places, there's no reason not to pack these gadgets to get fit on the go.
Indulging on vacation is a favorite pastime of ours, but we don't toss out our healthy diets until we actually land. Here are a NYC-based trainer's top picks for healthy snacks to bring on the flight.
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