Get fit on the road with workout plans and portable gear.

All the major fitness magazines (e.g., Health, Fitness, Men’s Health, Women’s Health) have workout routines in their issues and on their Web sites. The American Council on Fitness has an exercise library with illustrated moves that target every part of the body. Jfit.com sells a portable travel workout kit with resistance bands, bars, and ankle straps. All of Lifeline USA’s exercise products are portable.

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