Don’t let travel plans derail your New Year’s Resolution—try to eat normally during trips

Travelers often joke that on the road "calories don’t count"—if only! If your usual morning meal is a bagel and juice, a solid week of breakfast buffets could get you into trouble. Avoid sabotaging your fitness goals by asking yourself the question: Is this what I’d do at home? Do your best to approximate normal eating routines while still allowing for opportunities to sample local cuisines.

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