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Spa, Hiking, Trail Running, Yoga, Great Food, Wine & Quiet

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Help! Stressed Female looking for a long weekend get-away - close by - I'm in NC so it would have to be a quick straight shot flight - Somewhere I can go alone - do a little hiking,
trail running, take in a couple of spa treatments & a yoga class, eat some good, healthy food and end the day quietly with a good glass on wine. Anywhere out there like this?

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