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Back and Shoulder discomfort?

Posted by: tigard011 on Sep 16, 09 at 01:40 PM Posted in: Travel Tips & Trip Ideas Tagged: Jump to last reply

I love to travel but recently I have been getting pains in my lower back and shoulder while flying, I started doing some exercieses and feel much better. I got them here:

http://www.train2move.com/shop/travel-program/

Does anyone else get pain or discomoft while flying or traveling and what do you do to make the pain go away?

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