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White water rafting

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Just wondering if anyone can comment on the Balsa half day class II/III rafting versus the Rio Tenorio river Class III/VI rafting. Have rafted twice before in the states on the East Coast but not in years but try to keep in shape. Looking for an adventure and read that Balsa is a bit serene...have heard the 13 ft drop on the Rio Tenorio river can be "walked" around if you are not up for the challenge..Any suggestions would be great. We are in our mid to late forties...thanks.

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