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Red Frog Beach Resort or Popa Paradise (or another option?)

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Hi All!

My husband and I are planning a weeklong trip to Panama this coming February and are planning on spending 3 nights in the Bocas Del Toro area.

We would ideally like to splurge a bit on our hotel here since this is the first trip we've taken since we had twins a year ago... We enjoy good food options, would like to have access to a spa and would like to be on or very near the beach, a bit of nightlife or at least a bar would be great too.... at first I was set on Popa Paradise Beach but then ran across Red Frog Beach Resort. Both have good reviews but I haven't run across anyone who has stayed at either in their trip reports.... I guess I'm just not completely sold for some reason....

Has anyone stayed in either of these (or another great option) that could provide some feedback on their stay?

Thanks a ton!

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