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Not getting sick in Mexico

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This will be our first trip to Mexico. We are staying at a nice resort in Cabo. We have always worried that if we went to Mexico we were going to get sick. So my question is do any of you know the best ways to ensure not getting sick? I have heard that for ice that you look to see if it has a hole in it and that it means it has been filtered? I heard somebody on here say not to have the fresh made salsa, that made me disappointed because I love salsa. Any information would be great so that I can relax a little and not worry too much :-)

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