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Meditation and/or yoga retreat

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Hi, I'm 30 years old and looking to spend a week in March, in the Caribbean or Central America on some retreat. It can be spiritual, or not so spiritual. I am wondering if anyone has any good ideas, or experiences to share with me. Meals included, with some option to go on excursions would be a plus. I will be travelling alone and do not mind sharing rooms. Thanks!

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