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Footwear

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I am arriving in San Jose, Costa Rica on October 2nd and then have 2 weeks to explore the country. I'd like to pack as lightly as possible while also maximizing what I can do and where I can go. For the rain forests, am I better wearing running shoes, hiking boots, or traditional military jungle boots? The rest of the time am I ok with sandals or will I want regular shoes for the evening? Any and all advice from those with experience in Costa Rica at this time of year would be greatly appreciated. Thanks!!!

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