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ATM Cave

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Hi, guys - Do you have to be in super kick ass shape to do the ATM cave tour? All this forging rivers, hiking, rock climbing. The guidebook and sites I read said you have to be in top physical form or something along those lines. Is this something regular folks can do? For those of you who have done it, did you enjoy it? We hike, zipline, white water raft, etc., but we aren't super athletes or anything. Would love your guidance.

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