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Tour For Solo Traveler - Contiki vs Gap Adventures vs Trafalgar...etc

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Hi! I am a first time solo traveler...first time international traveler at that. Would like to do a tour that includes Italy. I'm 29 years old and was wondering which tour would provide the best experience. I've considered:

Contiki, but then am not favoring them, simpy bcs I don't want I want to relax and see, not so much party. Plus, i wouldnt want to to be the Debbie Downer of the group...

Trafalgar - been hearing it's mainly senior citizens that go?

Gap Adventures - ideal for solo travelers, am considering them

Gate 1 - is this good for solo travelers?

Any others that are worth a try? Id like nice hotels, ideally, less bus time, and overall, a good memorable experience.

Any input is greatly appreciated! hope you can simplify my mind, as this is very scary, yet exciting!

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